25. septiembre 2019 - 19:00 hasta 22:00

Ayurveda Beyond the Basics & AyurYoga , México, miércoles, 25. septiembre 2019

Description

Dates and Times:
November 6-8  from 1-5pm daily
Join us as we dive head-first into Ayurveda, the sister science of Yoga. While Yoga is the science of meditation, Ayurveda is the science of bringing balance to your mind and body in order to help you heal and thrive. Ayurveda’s core focus is to bring you into alignment with your Dharma - your soul’s unique purpose and truth. Learn to unravel your Dharma as you incorporate Ayurveda’s ancient wisdom to heal, trust and cherish the uniqueness of your body, mind and your ever-changing needs.
In this 12-hour module, you will practice cultivating a deeper understanding and connection to your health and wellbeing by optimizing your food choices, lifestyle habits, and Yoga practice with Ayurveda as your companion. You should look forward to going beyond the basics of Ayurveda, and walking away with new skills under your teaching tool belt that will help you continue to inspire, uplift and heal your students and community.
This 3-day course will cover :
● The Philosophy and history connecting Yoga and Ayurveda
● The Hindu Mythology of Dhanvantri and Agni
● Mantra as Medicine and Healing Mantras
● Working with the 5 Elements of Ayurveda through food, movement and Pranayama
● Identifying and understanding how to balance the Doshas through food and lifestyle
● Yoga asana, Pranayama and meditation techniques for each Dosha
● AyurYoga sequencing for different Doshas, season and times of day
● Intuitive Healing through 6-Taste Nutrition
● Daily Routines for awakening the senses, cleansing toxins and igniting digestion
● Herbal Remedies and Aromatherapy for optimal year-long self-care
● The Ayurvedic Spice **** - Everyday remedies and gut health
● Everything you need to know about Seasonal Ayurvedic Cleanses - with vegan alternatives to ghee!
● Introductory pulse and tongue reading for self-knowledge
+ Please lightly read & bring the book: Yoga and Ayurveda, Self-Healing and Self-Realization by David Frawley
+ Please bring a neti pot - if you do not own a neti pot, a complete neti pot, salts, eyewash, and tongue scraping kit can be purchased from Davannayoga (500 pesos)
FEES For These 3 amazing days - $ 249 usd or 4500mxn pesosPayable in pesos, USD cash, Paypal, google pay or Cashapp or bank transfer. 
Pay just the deposit today of 50$ to reserve your space! 
If you have questions or would like to make your deposit in cash, contact: anna@
About the Instructor
Andrew Dowdy is a Certified Yoga Teacher and Ayurvedic Health Counselor based in Puerto Vallarta. Having struggled like so many of us to create a healthy relationship with food, stress and his body, Andrew discovered Ayurveda’s life-changing approach to health and wellness. After beginning his Ayurveda studies, Andrew took another leap of faith to become a Yoga teacher. Andrew now teaches Yoga, offers one-on-one Ayurvedic Health Counseling, and has facilitated workshops across Mexico dedicated to helping others weave ancient healing practices into their modern lifestyles.

Ayurveda Beyond the Basics & AyurYoga

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